As I say hello to another year (my birthday was Feb 28) that God has blessed me with, I can’t help but be thankful and grateful. I believe that having an attitude of thanksgiving will open the door for many more blessing to come. Regardless of the situation you face at the time, there is ALWAYS something to be thankful for. Just waking up is something to be thankful for. I recall a saying that my mom use to always say “Be grateful, because there is somebody somewhere a little worse than you”. That stuck with me and I find myself thinking about that statement a lot. When it just seems that nothing is going right in your life, think on that statement. If you don’t believe me just talk to some people and hear all that they’re going through, you’ll find yourself saying “Thank You Lord, it’s not as bad as it seems.”
My thankful heart comes from all I see in the hospital setting. If I could have people that are non-compliant with their medication for high blood pressure and diabetes walk in my shoes for a day and see what they’re really doing to themselves. I’m pretty sure they will have a different attitude. One problem can have a snow ball effect and cause more and more health issues. I don’t like to sound like a scratch record but IF YOU DON’T CARE OF YOU WHO WILL? Not just healthy physically but mentally too.
Being completely healthy in today’s time is pretty almost unheard of. Everybody has something health related that they’re dealing with. Have you ever looked at the word disease? What do you see in the word? DIS- EASE. There is a physical DIS-EASE, meaning that the body is in a state of uneasiness and or pain, a disruption of the natural bodily process and function. Think about it, when you feel healthy the body runs smoothly and all is well. Living with any type disease is not easy. Some people fight to live every day and I literally mean fight. They struggle to breath, move, and talk. Let’s take breathing for example. You don’t have to think to breath. What if all of a sudden, doing a workout you start gasping for air? We often take the small things for granted until there gone.That’s what I mean when I say some people have to fight to live.
I heart goes out to people and that have what society has labeled mental illness. Did you know that mental illness is not just depression, bipolar or schizophrenia? Mental illness can also be related to the body such as anorexia, bulimia. We know that these are eating disorders but to be considered mental illness is something to think about. Not wanting to eat because they think they’re fat or larger than what they really are is a disease called body dysmorphia. Being healthy is not just a physical thing but involves having a having a sound mind as well.
I teach my students on the 21 Day Challenge not to compare their body with that of any one else. If there are things about your physical appearance you want to change, do it for you not to look like anyone else. Love your total body, it’s the only one you have!
Tags: diease, grateful, mental health, physical health, thankful
Leave A Reply (109 comments So Far)
Email (will not be published) (required)
comment3, viagra premature ejaculation, cheap cheap viagra, pleasure viagra, viagra info, robin williams viagra, using viagra, cialis v s viagra, viagra substitutes, viagra uk cheap purchase buy, genuine viagra, cheapest uk supplier viagra, cheap viagra uk, viagra effects on woman, t 84 viagra, viagra danger dogs, herbal alternative viagra, cheap discount viagra, viagra jet lag, viagra videos, viagra covered by insurance, viagra made by, herbal viagra in the uk, viagra inventor, trouver viagra, long term side effects of viagra, find viagra free sites computer search, no prescription cheap viagra, viagra for teens, viagra oral, viagra for pulmonary hypertension, find sites computer shop viagra search, viagra oral sex, hydrochlorothiazide and viagra, viagra logo, buy generic viagra, viagra sale, viagra next day shipment, viagra video, viagra prescription, pfizer viagra, viagra price comparison, generic viagra canadian pharmacy no prescription, viva viagra, viagra natural alternatives, cheap viagra, from generic india viagra, gay viagra, mexican viagra, find viagra free sites computer, viagra cheap price iframe, chicago viagra,
comment4, ebay viagra pills, generic viagra sales, buy viagra soft online, can women take mens viagra, recreational viagra use, viagra online no prescription, viagra generic soft tab, pharmacy ecstasy viagra, viagra use, viagra online in canada, viagra products, pharmacokinetic of viagra, t 84 viagra, discount generic viagra, viagra effect on women, viagra made by, what does viagra do to females, viagra and sperm count, file viewtopic t 144 viagra, viagra find sites computer free, viagra freebies, viagra over the counter, natural viagra, free viagra canadian pharmacy, lowest viagra price, buying viagra in uk, how often can i take viagra, songs about viagra, viagra super active 100mg, who is viagra target market, is viagra safe, cialis viagra combo, viagra patent, cocaine viagra, can i get a viagra today, viagra discount 800 number customer service, find search viagra edinburgh free, cheap viagra walmart, free viagra sample viagra sample, low cost viagra, levitra cialis viagra, apcalis levitra viagra, new findings on viagra type products, ship free viagra sample, viagra and cannabis, women, g postmessage viagra subject post, tia viagra, q buy viagra online, viagra in the water lyrics, cheap viagra online, us viagra, ciallis or viagra, viagra wholesale, viagra for sale,
comment1, viagra info, viagra pillen, viagra trial sample, viagra online price iframe, womens viagra, cheapest viagra substitute sildenafil, recreational uses of viagra, diabetes and viagra, viagra and alternatives, long term side effects of viagra, buy viagra in england, viagra for women, combining viagra and cialis, user reports on professional viagra, viagra dosage for women, real viagra, viagra beneficial side effects, viagra and altace, g postmessage viagra smiley forum, viagra penis enhancer videos, viagra online, gay men viagra vs cialis, getting viagra in the philippines, how does viagra work for women, sav on viagra, find viagra free sites search, cialis vs viagra, g postmessage viagra smiley reply, cialis generic viagra rss feed, viagra herb alternative, viva viagra, phentermine viagra, get viagra drug online, reviews on viagra web suppliers, mail order viagra uk, find viagra free sites computer, for viagra, lowest price viagra, viagra wholesale, female viagra alternative, adverse side effects of viagra,
what is the generic for viagra
comment2, viagra from canada, buy viagra australia, buy viagra soft online, viagra uk, effects of viagra, super viagra, do porn stars take viagra, sample viagra packages, viagra effects, viagra and blood pressure, side effects of children using viagra, viagra generique, viagra headache, order viagra online no rx prescription, watermellon viagra, women viagra, generic viagra pill, viagra free sites computer edinburgh find, viagra for women, find viagra free sites computer search, viagra eyes, better pills than viagra, viagra dosage for women, money order viagra, viagra perscription online, viagra shelf life, color of viagra, teens taking viagra, chewable viagra, compare viagra, viagra type drugs, viagra pro, generic viagra overnight, viagra cialis levitra, viagra online uk, kamagra viagra cialis apcalis, viagra forum, st martin buying viagra, viagra penis size, discount viagra, free sample pack of viagra, viagra purchase, instructions for viagra use, drinking and viagra, viagra results, viagra girls, viagra without a prescription,
comment5, non prescription viagra, viagra premature ejaculation, effects of viagra, viagra watermelon, viagra pillen, problems with viagra, india viagra cialis vicodin, buy viagra online in uk, viagra fedex, viagra coupons, viagra for woman, genuine viagra, cheapest uk supplier viagra, women using viagra, viagra pharmacies, viagra generique, discount generic viagra, free sites computer search viagra find, viagra danger dogs, viagra warning, herbal womans viagra, women does viagra work, kidney transplant and viagra, viagra sales uk, professional viagra, long term side efects of viagra, buy viagra online a href, viagra pics, viagra free sites computer edinburgh find, viagra edinburgh find search free, viagra alternatives, ed viagra, natural viagra, order discount viagra, tell me about viagra, viagra price, viagra for her, suppliers of viagra in uk, viagra product information, what is generic viagra, viagra no prescription, viagra cartoon, viagra back muscles, viagra jokes, viagra triangle, viagra liver damage, buy viagra, buy viagra in canada, viagra strips, apcalis vs viagra, buy viagra order viagra, levitra versus viagra, viagra type products, viagra online canda, death by viagra, viagra cost, viagra penis size, viagra doses, what is viagra used for, viagra and cannabis, viagra and discovery, viagra free trial, soft viagra,
comment5, viagra and cialis, viagra, viagra with out prescription, herbal v viagra study, natural alternative viagra, uprima cialis viagra, long term use of viagra, viagra substitutes, funny picture viagra, too much viagra, cheap viagra pfizer, viagra 50 mg, viagra effects on woman, where to buy viagra on line, viagra suppliers in the uk, viagra japan, women does viagra work, edinburgh 17 viagra pages find search, viagra success stories, natural herbal alternatives to viagra, long term side effects of viagra, snorting viagra, cheap viagra sales, buying viagra online uk, viagra dosage for women, tell me about viagra, free viagra without prescription, viagra no prescription online cheap, levitra vs viagra, viagra cartoon, viagra shelf life, compare viagra, cheap viagra overnight, online pharmacy viagra, find search viagra edinburgh free, ending viagra use, viagra prescription, viagra larger forever, cialis viagra paypal, watermelon viagra affect, free viagra sample viagra sample, viagra herb alternative, buy viagra in london england, viagra prescription medication, how viagra woirks, viagra for breathing conditions, side effects viagra, discounted viagra, garlic better than viagra, viagra next day delivery, viagra sex domination, find viagra free sites computer, buy viagra by pill, viagra from canada legitimate,
phentermine gvdqh aciphex 462 accutane opwsco accutane >:( ambiencr 252
quick forum readtopic viagra answer search
comment3, non prescription viagra, viagra urethral, viagra coupons, effects of viagra mixed with cocaine, u 2241 viagra, viagra uk cost pill, cheap viagra uk, where to buy viagra on line, viagra suppliers, ladies viagra, viagra generic pharmacy iframe, viagra on-line, viagra cheapest online sellers, non persription viagra, can women take viagra, order discount viagra, viagra price, viagra rss feed, purchase viagra, viagra purchase online, edinburgh uk viagra find sites posted, viagra next day, negative side affects of viagra, viagra cialis, compra viagra italia, low cost viagra online, viagra and cannabis, viagra buy, mexico viagra, tia viagra, buy viagra in uk,
comment6, buy viagra australian, viagra online diagnosis, viagra prices, buying viagra online, viagra with out prescription, viagra sildenafil citrate information, robin williams viagra, super viagra, viagra sample, viagra fedex, mail order for viagra tablets, rosacea viagra, pharmacy ecstasy viagra, viagra nation, recreational uses of viagra, genuine viagra, cheap generic viagra, non perscription viagra, ordering viagra, legal viagra, viagra and hearing loss, viagra buy online, viagra jet lag, topic 3642 viagra, cheap generic viagra no script, viagra on-line, viagra difference in mg, viagra dosages, how does viagra work, cheap viagra canada, natual viagra, file viewtopic t 144 viagra, articles of counterfeit viagra, viagra contraindications, us based viagra, viagra, how to get viagra, viagra introduced in, free viagra canadian pharmacy, can viagra be taken by women, viagra for recreational use, viagra oral jelly, color of viagra, viagra what to know, is viagra safe, compare viagra, viagra for cheap, viagra directions, is there a female viagra, how does viagra work for women, pfizer viagra, viagra type products, cialis vs viagra, generic viagra canadian pharmacy no prescription, old viagra, discounted viagra, viagra pay by e-check, cost of viagra in canada, get viagra drug online, order 50mg viagra, buy viagra from canada, female viagra cheap,
Get FREE 21 Second Food Report… To instantly determine in 21 Seconds if the food you are about to eat will make you Fit, Fabulous or Fat, simply enter your first name and email address in the spaces provided below:
Other Helpful Articles Making the Adjustment
A Mother’s Journey to Health